Get a sneak peek of the YMCA with a 7-Day Trial Pass
Discover Your Y
Where health meets happiness. Where me time and family time are possible. Where transformation transcends training. See all the YMCA has to offer. Get your 7 Day Trial Pass and take advantage of YMCA membership and offerings at our six locations across the Denver Metro Area. Valid June 1 - 30, 2024.
SPIRIT, MIND & BODY WEEK SCHEDULE | June 10 - 14
MONDAY: Colorado Community Day
Wear a mountain town T-shirt, dress up like a ski fanatic or wrap yourself in our state flag – whatever feels right to celebrate our Colorado community.
TUESDAY: Superhero Day
Get out your cape, slap an "S" on your chest or put on whatever makes you feel heroic.
WEDNESDAY: Jersey Day
Support your favorite team by donning a sports jersey. (Bonus points for Nuggets & Avalanche gear!)
THURSDAY: Beach Day
Grab your sunglasses, jam shorts, lei necklace or whatever makes you feel sunny and beachy.
FRIDAY: Pajama Day
It's the end of the week – let's prioritize comfort and relaxation with PJs and lounge wear.
**Please note that the Southwest YMCA will participate in Spirit, Mind & Body Week June 17 - 21**
Arvada - Duncan YMCA: June 10 – 14
- June 10 | Scale the Summit & Social Clubs
- June 11 | 10 AM - 12 PM | Medicine Ball Series & eGym Demo
- June 12 | 5 - 7 PM | Youth Basketball Demo
- June 13 | 4 - 6 PM | Family Pool Re-Opening & Lifeguard Training Demo
- June 14 | 4 - 7 PM | Kids Night Out Highlight
Aurora YMCA: June 10 – 14
- June 10 | 5 - 6 PM | Lego Club Demo
- June 11 | Foundations in Youth Training Demo
- June 12 | Sports of All Sorts
- June 13 | 7:30 - 8:30 PM | Rebel
- June 14 | 6 - 7 PM | Tae Kwon Do Demo
Littleton YMCA: June 10 – 14
- June 10 | 10 AM - 12 PM & 4 - 6 PM | Adult Boxing Demo
- June 11 | 10 AM - 12 PM | eGym, Studio Y & Personal Training Demos
- June 12 | 5 - 7 PM | NinjaZone Demo
- June 13 | 10:30 AM - 2 PM | Water Activities & Fun
- June 14 | Coffee Social & Kids Night Out Highlight
Southwest YMCA: June 17 - 21
- June 17 | All Day | Popcorn Bar & Senior Clubs and Field Day
- June 17 | 8:15 AM | Barre Demo
- June 18 | All Day | Body & eGym Assessments
- June 19 | 9 - 11 AM & 4 - 6 PM | Axe Throwing & Frisbees
- June 20 | 10:15 AM | Life Jacket Fitting & Aquaclass Demo
- June 21 | 8 - 11 AM | Pancakes & Crafts
University Hills - Schlessman YMCA: June 10 – 14
- June 10 | 10 AM - 2 PM | Ice Cream Social
- June 11 | 9 AM - 12 PM & 4 - 7 PM | eGym Showcase
- June 12 | 2:30 - 3:30 PM | Sports of All Sorts Demo
- June 13 | Beach Sand Treasure Hunt
- June 14 | Adventure Zone Crafts & Craft Time
What can I do at the YMCA?
Group Fitness Classes
Cycling
Pilates Reformer
Studio Y
Yoga and more!
Sip and Paint
Creativity
Social Time with Friends
Fun Experience
Wine
Swim
Aurora
Littleton
Southwest
University Hills - Schlessman
Drop-In Games
Pickleball
Racquetball
Volleyball
Adventure Zone
Aurora
Littleton
Southwest
University Hills - Schlessman