Studio Y workouts offer an interval training style workout with heart rate tracking so time flies while calories burn. We provide the mental encouragement, inspiration and social connection proven to help individuals reach their health goals.


Studio Y classes incorporate an optional Myone heart rate monitoring system that accurately and conveniently logs your physical activity. During Studio Y, participants can view their zone on large screens to get instant motivation and connect with other members.Use Myzone in the gym or at home!


What does Myzone track? 

  • Heart rate 
  • Calories 
  • Exercise time — converts to MyZone Effort Points (MEPs) 

Why use Myzone? 

  • Instant workout gratification with real time analytics 
  • Motivation for more efficient workouts 
  • Connection to friends + other members
  • Better workouts by providing details to personal trainers 

Next Steps to Get Started: 

  1. Purchase your Studio Y Class package: Purchase a Studio Y Package

  2. Make your Reservation (See Schedule Below)  View step by step instructions to make a reservation.

Studio Y classes can be included in a Y Your Way membership with as few as six credits. Learn more about how to Y Your Way. 

Register in Mindbody 10 days in advance 

Check out the schedule below in Mindbody and register for a class. Note: classes in Mindbody can be booked up to 10 days in advance