YMCA Personal Training
Reach your fitness goals with one-on-one support from a nationally certified YMCA trainer. Get warm, compassionate support to create sustainable exercises habits. Whether you’re new to working out or have been exercising for years, you can learn more about your own wellness and improve your health.
Get a Personal Trainer TODAY!
Step 1: Purchase a Personal Training Package HEADS UP: You may be able to use HSA or FSA funds to pay for YMCA personal training.
Step 2: Email personaltraining@denverymca.org to get matched with a trainer.
Fitness Support That Meets Your Needs:
- Half-hour or 1-hour sessions
- Individual or Buddy Sessions — Work out with a friend and save!
- Affordable costs and member pricing
- Flexible appointments to fit your schedule
What Personal Training Can Help you Achieve:
- Learn how to use fitness equipment safely and effectively.
- Gain functional strength for every day activities.
- Tone muscles and boost your metabolism.
- Train for a race or competition.
- Recover from injury or transition out of physical therapy.
- Build confidence in yourself and improve your quality of life.
Meet Our Certified Older Adult Fitness Trainers
"The benefit of personal training at the Y is focused attention. I feel better than I have in 10 years." — Jason Bell, Arvada YMCA Member
Personal Training Session Policies and Cancellations
Personal training sessions are valid for 6 months from purchase date. Sessions are non-refundable and non-transferable. Per our Code of Conduct program cancellation and refund policy, 24 hours’ notice is required for all appointment cancellations. Sessions that are cancelled within 24 hours of the scheduled appointment time will be deducted from the client’s account.