The YMCA can help you meet your fitness goals!
Step 1: Purchase a Personal Training Package
Step 2: After purchasing your personal training package, reserve a spot by emailing personaltraining@denverymca.org.
The YMCA of Metro Denver now accepts HSA & FSA. Learn More!
The Y's personal training approach includes a focus on education – Clients always learn something, whether they’re new to working out or have been doing it for years.
In addition, personal training helps create sustainable exercises habit and take more accountability for their personal health and wellness.
Certified Older Adult Fitness Trainers
Our trainers are nationally certified. They also undergo extensive YMCA training. This means we focus on what’s in your heart and your head –- for complete and total wellness.
The Y is a great place to get in shape, and personal training at the Y features:
How long do I have to use my sessions?
All personal training sessions are valid for 6 months from purchase date. Sessions are non-refundable and non-transferable.
24 hours’ notice is required for all appointment cancellations. Fee-based sessions that are cancelled within 24 hours of the scheduled appointment time will be deducted from the client’s account.
Please note our program cancellation and refund policy.
Effective March 1, 2024: Please note our new credit card surcharge policy. Add an ACH to your YMCA Account!
Note: To ensure the Y always has high-quality, experienced fitness professionals, are adjusted for market competitiveness, and rates for Buddy Training have decreased. Work out with a friend and save! Learn more here.
What do our members say about personal training?
Arvada YMCA Member Jason Bell says personalized training has improved his quality of life "exponentially." Working with his trainer over the last few months following a medical incident. "The benefit of personal training at the Y is focused attention. I feel better than I have in 10 years."
Not a member of the YMCA?