In the YMCA's Power Your Potential program, find the professional guidance and team spirit to challenge you.

This 12-week group training experience is for people who want the social support to stay motivated and accountable in attaining their fitness goals.

Weekly sessions include:

  • One hour of physical activity with a personal trainer & your group
  • Focused support on building cardiovascular endurance and increasing strength
  • Expertise from a YMCA nutrition specialist

The small group program is deliberate. You can expect your group to share goals and check in regularity with each other. Collectively unlocking your strength, power and potential.

WHEN: Sessions begin the week of September 18, 2023

COST: $200 (member); $300 (non-member)

Sign Up Now!

See locations and times below. 

Also, see the YMCA's Kickstart Your Confidence program.

Please note our program cancellation and refund policy effective October 1, 2023.

If you are not a YMCA member, consider joining and taking advantage of the member pricing! To register, be sure to set up a YMCA Account. 

Join the YMCA

Arvada - Duncan YMCA

Sessions starting September 11 and 14.

Register

 

 

Downtown YMCA

Session starting September 12 and 14. 

Register

 

Littleton YMCA

Sessions starting September 11 and 12. 

Register

 

Southwest YMCA

Session starting September 11. 

Register

University Hills - Schlessman YCA

Sessions starting September 11 and 14. 

Register

Power your potential participants Kelley and Julie

“I'm really enjoying the Power Your Potential program because it's exactly what I need to kickstart a healthier lifestyle. After two years of not doing much physically, yet having every intention of being active, this program provides accountability through conversation and individual goal setting." Kelley -PYP participant, pictured on the left.