Get a sneak peek of the YMCA with a 7-Day Trial Pass

Discover Your Y

Where health meets happiness. Where me time and family time are possible. Where transformation transcends training. See all the YMCA has to offer. Get your 7 Day Trial Pass and take advantage of YMCA membership and offerings at our six locations across the Denver Metro Area. Valid June 1 - 30, 2024.

   

   

   

   

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SPIRIT, MIND & BODY WEEK SCHEDULE | June 10 - 14

MONDAY: Colorado Community Day
Wear a mountain town T-shirt, dress up like a ski fanatic or wrap yourself in our state flag – whatever feels right to celebrate our Colorado community. 

TUESDAY: Superhero Day 
Get out your cape, slap an "S" on your chest or put on whatever makes you feel heroic. 

WEDNESDAY: Jersey Day 
Support your favorite team by donning a sports jersey. (Bonus points for Nuggets & Avalanche gear!)

THURSDAY: Beach Day
Grab your sunglasses, jam shorts, lei necklace or whatever makes you feel sunny and beachy. 

FRIDAY: Pajama Day 
It's the end of the week – let's prioritize comfort and relaxation with PJs and lounge wear.
 

**Please note that the Southwest YMCA will participate in Spirit, Mind & Body Week June 17 - 21**

Arvada - Duncan YMCA: June 10 – 14

  • June 10 | Scale the Summit & Social Clubs
  • June 11 | 10 AM - 12 PM | Medicine Ball Series & eGym Demo
  • June 12 | 5 - 7 PM | Youth Basketball Demo
  • June 13 | 4 - 6 PM | Family Pool Re-Opening & Lifeguard Training Demo
  • June 14 | 4 - 7 PM | Kids Night Out Highlight

Aurora YMCA: June 10 – 14

  • June 10 | 5 - 6 PM | Lego Club Demo
  • June 11 | Foundations in Youth Training Demo
  • June 12 | Sports of All Sorts
  • June 13 | 7:30 - 8:30 PM | Rebel
  • June 14 | 6 - 7 PM | Tae Kwon Do Demo

Littleton YMCA: June 10 – 14

  • June 10 | 10 AM - 12 PM & 4 - 6 PM | Adult Boxing Demo
  • June 11 | 10 AM - 12 PM | eGym, Studio Y & Personal Training Demos
  • June 12 | 5 - 7 PM | NinjaZone Demo
  • June 13 | 10:30 AM - 2 PM | Water Activities & Fun
  • June 14 | Coffee Social & Kids Night Out Highlight

Southwest YMCA: June 17 - 21

  • June 17 | All Day | Popcorn Bar & Senior Clubs and Field Day
  • June 17 | 8:15 AM | Barre Demo
  • June 18 | All Day | Body & eGym Assessments
  • June 19 | 9 - 11 AM & 4 - 6 PM | Axe Throwing & Frisbees
  • June 20 | 10:15 AM | Life Jacket Fitting & Aquaclass Demo
  • June 21 | 8 - 11 AM | Pancakes & Crafts

University Hills - Schlessman YMCA: June 10 – 14

  • June 10 | 10 AM - 2 PM | Ice Cream Social
  • June 11 | 9 AM - 12 PM & 4 - 7 PM | eGym Showcase
  • June 12 | 2:30 - 3:30 PM | Sports of All Sorts Demo
  • June 13 | Beach Sand Treasure Hunt
  • June 14 | Adventure Zone Crafts & Craft Time

What can I do at the YMCA?

Group Fitness Classes

Barre
Cycling
Pilates Reformer
Studio Y
Yoga and more!
Fitness Class Yoga

Sip and Paint

Wine
Creativity
Social Time with Friends
Fun Experience
Wine
Q1 2024 Denver YMCA Programs and Classes

Swim

Arvada - Duncan
Aurora
Littleton
Southwest
University Hills - Schlessman
Lap Swimming

Drop-In Games

Basketball
Pickleball
Racquetball
Volleyball
Adult Basketball Denver YMCA

Adventure Zone

Arvada - Duncan
Aurora
Littleton
Southwest
University Hills - Schlessman
AZ

Volunteer - Beyond Hunger

Bag and distribute groceries to local families in need. Every Thursday at the Southwest YMCA.
Beyond Hunger