Southwest Family YMCA
Today's hours: Hours:
5:30 AM - 8 PM
All hours

Welcome to the Southwest YMCA

More than a gym, when you join the Y you belong to something greater. It's a place where communities come together, where kids develop self-confidence, and adults connect with friends and learn how to live healthier. The Southwest YMCA offers a gym, pool, walking track, 60+ fitness classes including BodyPump, yoga, pilates, zumba and so much more. At the Y, we all build relationships that further our sense of belonging and purpose.

Membership - Y Your Way

Create your own Y experience - check out the Y Your Way membership option
Y Your Way feature

Summer Camp

Find Your Fun.
Find Your Camp.
Find Your Y.
Adventure Camp at YMCA of Metro Denver

Program Calendar

View and Register for Our Health and Wellness and Youth Programs
fitness adults and youth

Discover Your Y

Discover all that the YMCA has to offer, with a 3-day trial pass.
Trial Pass Denver YMCA

OST Registration

Registration for OST begins Apr. 16/23. Check out the options and locations available across the metro area.
OST Friends at Denver YMCA


EGYM, the Intelligent Strength Training System, programs to your personal settings (weight, seat and equipment positions).

Fitness Workshops and Series

Build physical and mental strength at the Y. Check out our workshops and series for adults and teens.
Alex square studio y


View our schedules for fitness classes, swimming and court time.
Lap Swimming

Youth Sports

The YMCA offers five seasons a year, each season offers a variety of sports for your player to experience
youth sports feature card

Beyond Hunger Food Pantry

The food pantry at the Southwest Y runs every Thursday from 4 to 6 p.m. Participants are encouraged to reserve in advance. Pick up is curbside for safety and convenience.

Swim Lessons

Swim Lessons begin in the new year, register today!
Feature Card

Health & Wellness Programs

Find encouragement and guidance to improve wellness and manage chronic illness. There is a Y program to support nutrition, diabetes, blood pressure and more.


Lap pool
Group exercise classes
Personal training
Racquetball courts
Strength/cardio equipment
After school child care
Y Academy Preschool Program
Day camp
Adventure Zone
Swim lessons
Indoor track
Cycling Studio
Meeting rooms
Pilates Reformer Studio