Need help with nutrition? The Y can help

You can work with a YMCA Nutrition Specialist to:

  • Set nutrition goals that work for YOU 
  • Learn ways to take action and stick with healthy habits

To get started, book a FREE virtual or in-person 15-minute Discovery Nutrition Orientation with one of our Nutrition Specialists. 

To book your FREE session, email or book on the YMCA mobile app or visit the front desk of your wellness center. Don’t have the mobile app? Get it here.                                        

Discover Health Coaching & Nutrition Packages!

Ready to Purchase and Schedule?

Start with a 60-minute nutrition intake session. This session takes a deep dive into your nutrition concerns and goals and pertinent lifestyle history so, together with your Nutrition Specialist, you can make a plan and start taking action. Your Nutrition Specialist will help you choose the best next step to continue moving forward with support and accountability – we offer packages of consults, as well as a la carte sessions so you can find the best fit for you! 

1. Purchase your nutrition intake session online. Purchase a package

2. Book by emailing or visiting the front desk of your wellness center. 

Not a member of the YMCA of Metro Denver? Send a message to us one of our nutritionists will contact you.

Include your co-workers on your Nutrition and Wellness Journey, learn more about corporate partnerships! Ask about options for a group nutrition consult at no charge! 


24 hours’ notice is required for all appointment cancellations. Fee-based sessions that are cancelled within 24 hours of the scheduled appointment time will be deducted from the client’s account.

Please note our program cancellation and refund policy.

Effective March 1, 2024: Please note our new credit card surcharge policy. Add an ACH to your YMCA Account!