Upcoming Nutrition Programs
The Y offers Nutrition Programs year-round. From cooking classes for the kids to FREE lobby events at your home Y once a month. Take a look at our upcoming programs:
*Please note that you must be logged into your account to view available classes
May Nutrition Lobby Events - Find our nutrition team in the lobby at your local Y to grab tips on how to stay balanced throughout the year, plus sample some tasty treats you can feel great about eating!
- Aurora | May 4 | 5:00 - 6:00 PM
- Arvada - Duncan | May 9 | 5:30 - 6:30 PM
- Downtown Denver | May 8 | 5:00 - 6:00 PM
- Southwest | May 25 | 4:30 - 5:30 PM
- University Hills - Schlessman | May 9 | 10:00 AM - 12:00 PM
Mindful Eating Series | Register
In this 4-part series, led by our Nutrition Team, you’ll explore the practice of Mindful Eating and how to apply it in your life.
Nutrition Cooking Series for Older Adults
- University Hills - Schlessman | May 15 | 12 - 1 PM | Register
- Arvada | May 16 | 11 AM - 12:30 PM | Register
Cooking for Kids
"Dig In" Nutrition Specialty Camp – is for kids who want to explore the magic of growing - and eating - our own food ourselves! Discover where food comes from and “dig in” to learn how plants are pollinated, what helps them grow and how we can produce and prepare delicious treats all on our own! Register
June Nutrition Lobby Events - Find our nutrition team in the lobby at your local Y to grab tips on how to stay balanced throughout the year, plus sample some tasty treats you can feel great about eating!
- Arvada - Duncan | June 13 | 5:30 - 6:30 PM
- Aurora | June 7 | 5:30 - 6:30 PM
- Downtown | June 13 | 5 - 6p PM
- Littleton | June 5 | 10:30 - 11:30 AM
- Southwest | June 22 | 4:30 - 5:30 PM
- University Hills - Schlessman | June 6 | 10 AM – 12 PM