Schlessman YMCA Fitness and Swim Schedule

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Sunday 25
Time Class Name Room Category
8:00 AM to 10:00 AM Open Gym
Self Led
Gym Open
9:00 AM to 10:00 AM Cycling
Varies
Cycling Studio Yale Bldg Cycling
9:00 AM to 2:00 PM Lap 3 Lanes
Self Led
Lap Pool Lap Swimming
9:00 AM to 10:00 AM Open Swim 2 Lanes
Self Led
Lap Pool Open
10:00 AM to 11:00 AM Aqua Combo
Varies
Lap Pool Water Exercise
10:00 AM to 5:00 PM Open Swim
Self Led
Family Pool Open
10:00 AM to 11:00 AM Open Swim Family Pool Open
10:15 AM to 11:15 AM Zumba
Deb Schlessman
Yale Studio Dance
11:15 AM to 12:45 PM Les Mills BODYPUMP
Varies
Yale Studio Strength and Cardio
12:00 PM to 1:00 PM Open Swim
Self Led
Family Pool Open
2:00 PM to 4:00 PM Pickleball
Group Led
Gym Adult Sports
3:30 PM to 5:30 PM Open Swim One Lane
Self Led
Lap Pool Open
4:00 PM to 6:00 PM Open Gym
Self Led
Gym Open
Monday 26
Time Class Name Room Category
5:00 AM to 8:00 AM Open Gym
Self Led
Gym Open
5:00 AM to 8:00 AM Lap Swim Five Lanes
Self Led
Lap Pool Lap Swimming
5:00 AM to 7:30 AM Open Gym
Self-led
Gym Open
8:00 AM to 8:45 AM Strength and Tone
Mon.: BJ/ Wed.: Mandy/ Fri.: BJ
Colorado Bldg Basement Studio Strength Training
8:00 AM to 9:00 AM Beginner Step
Karen Schlessman
Gym Strength and Cardio
8:00 AM to 9:00 AM Aquacise Lap Pool Water Exercise
8:00 AM to 9:00 AM Lap Swim One Lane
Self Led
Lap Pool Lap Swimming
8:00 AM to 9:00 AM Open Swim
Self Led
Family Pool Open
9:00 AM to 10:30 AM Les Mills Body Pump
Mon.: Elizabeth / Wed.: Kim Schlessman
Yale Upstairs Studio Strength and Cardio
9:00 AM to 10:00 AM Eccentrics
Jenny Schlessman
Yale Studio Misc.
9:00 AM to 10:00 AM Lap Swimming Four Lanes
Self Led
Lap Pool Lap Swimming
9:00 AM to 9:30 AM Open Swim One Lane
Self Led
Lap Pool Open
9:00 AM to 10:00 AM Mobility In Motion Family Pool Water Exercise
9:15 AM to 10:15 AM Les Mills Body Pump
Colleen Schlessman
Gym Strength and Cardio
9:15 AM to 10:00 AM Beginner Cycling
Jim Schlessman
Cycling Studio Yale Bldg Cycling
9:30 AM to 10:15 AM Strength and Tone
Mon: Mandy / Sat.: Kathy
Colorado Bldg Basement Studio Strength and Cardio
9:30 AM to 10:00 AM Balance and Stretch Lap Pool Water Exercise
10:00 AM to 11:00 AM Deep Water Lap Pool Water Exercise
10:00 AM to 11:00 AM Lap Swim Two Lanes
Self Led
Lap Pool Lap Swimming
10:00 AM to 11:00 AM Open Swim Family Pool Open
10:15 AM to 11:00 AM Beginner Cycling
Jim Schlessman
Cycling Studio Yale Bldg Cycling
10:15 AM to 11:30 AM SilverSneakers Circuit
Mon.: Stephanie/ Tues.: Stephanie/ Wed.: Colleen M. Thurs.: Colleen/ Fri.: BJ
Gym Good for Seniors
10:30 AM to 11:30 AM Nia
Mia Schlessman
Yale Studio Misc.
10:30 AM to 11:30 AM Mindful Heart Yoga
Susan Schlessman
Colorado Bldg Second Floor Studio Yoga
11:00 AM to 12:00 PM Lap Swim Five Lanes
Self Led
Lap Pool Lap Swimming
11:00 AM to 12:00 PM Open Swim/Camp Swim
Self-led
Family Pool Open
12:00 PM to 1:00 PM Cycling
Emily Schlessman
Cycling Studio Yale Bldg Cycling
12:00 PM to 1:00 PM Pilates Basic
BJ Bachman
Yale Studio Pilates
12:00 PM to 1:00 PM Lap Swim in Four Lanes
Self Led
Lap Pool Lap Swimming
12:00 PM to 3:30 PM Open Swim One Lane Lap Pool Open
12:00 PM to 1:00 PM Open Swim
Self Led
Family Pool Open
12:00 PM to 1:00 PM Open Gym
Self Led
Gym Open
1:00 PM to 3:00 PM Pickleball
Self Led
Gym Adult Sports
1:00 PM to 3:30 PM Lap Swim Four Lanes Lap Pool Lap Swimming
1:00 PM to 2:00 PM Arthritis Family Pool Water Exercise
2:00 PM to 2:45 PM Balance Plus
Colleen Schlessman
Yale Studio Good for Seniors
2:00 PM to 4:00 PM Open Swim Family Pool Open
2:00 PM to 3:00 PM Open Swim/ Respite Swim
Self-led
Family Pool Open
3:00 PM to 5:50 PM Open Gym Open
3:30 PM to 5:00 PM Lap Swim One Lane
Self Led
Lap Pool Lap Swimming
3:30 PM to 5:00 PM Swim Lessons or Team Use Four Lanes Lap Pool Misc.
4:00 PM to 7:00 PM Swim Lessons NO OPEN SWIM Family Pool Swim Lesson / Team
4:15 PM to 5:15 PM Les Mills Body Pump
Colleen Schlessman
Yale Studio Strength and Cardio
5:00 PM to 7:00 PM Lap Swim Three Lanes
Self Led
Lap Pool Lap Swimming
5:00 PM to 6:00 PM Swim Lessons Two Lanes Swim Lesson / Team
5:55 PM to 7:10 PM Hatha Yoga
Erin Schlessman
Colorado Bldg Second Floor Studio Yoga
6:00 PM to 7:00 PM Les Mills Body Pump
Mara Schlessman
Gym Strength and Cardio
6:00 PM to 7:00 PM Swim Lessons Two Lanes Lap Pool Swim Lesson / Team
6:30 PM to 7:30 PM Cycling
Ryan Schlessman
Cycling Studio Yale Bldg Cycling
7:00 PM to 8:00 PM Aqua Combo Lap Pool Water Exercise
7:00 PM to 8:00 PM Open Swim Family Pool Open
8:00 PM to 9:30 PM Lap Swim Four Lanes
Self Led
Lap Pool Lap Swimming
9:00 PM to 9:30 PM Open Swim One Lane Lap Swim Open
Tuesday 27
Time Class Name Room Category
5:00 AM to 8:00 AM Lap Swim Five Lanes
Self Led
Lap Pool Lap Swimming
5:45 AM to 6:30 AM Cycling
Susan Schlessman
Cycling Studio Yale Bldg Cycling
7:30 AM to 8:30 AM Core and More
Tues: Karen / Fri: Sue
Gym Strength and Cardio
7:30 AM to 8:30 AM Early Bird Tai Chi
Faith Schlessman
Colorado Bldg Basement Studio Misc.
8:00 AM to 9:00 AM Cycling
Mon.: Susan/ Thurs.: Lisa/ Sat.: Gaar
Cycling Studio Yale Bldg Cycling
8:00 AM to 9:00 AM Cycling
Tues: Susan / Thurs: Lisa / Fri: Carrie / Sat: Gaar
Cycling Studio Yale Bldg Cycling
8:00 AM to 9:15 AM Gentle Yoga
BJ Bachman
Colorado Bldg Second Floor Studio Yoga
8:00 AM to 9:00 AM Aquacise Lap Pool Water Exercise
8:00 AM to 9:00 AM Lap Swim One Lane
Self Led
Lap Pool Lap Swimming
8:00 AM to 9:00 AM Open Swim
Self Led
Family Pool Open
8:00 AM to 9:00 AM Open Gym
Self-led
Open
9:00 AM to 10:00 AM Zumba
Chrizanne Schlessman
Gym Dance
9:00 AM to 9:30 AM Open Swim One Lane
Self Led
Lap Pool Open
9:00 AM to 10:00 AM Aqua Combo Lap Pool Water Exercise
9:00 AM to 10:00 AM Lap Swim Two Lanes
Self Led
Lap Pool Lap Swimming
9:00 AM to 10:00 AM Swim Lessons Family Pool Swim Lesson / Team
9:15 AM to 10:15 AM Cycling
Lisa Schlessman
Cycling Studio Yale Bldg Cycling
9:15 AM to 10:15 AM Pilates Intermediate and Advanced
Gretchen Schlessman
Yale Studio Pilates
9:30 AM to 10:00 AM Open Swim One Lane Lap Pool Open
10:00 AM to 11:00 AM Lap Swim Two Lanes
Self Led
Lap Pool Lap Swimming
10:00 AM to 11:00 AM Interval Lap Pool Water Exercise
10:00 AM to 11:00 AM Arthritis Class Family Pool Water Exercise
10:15 AM to 11:30 AM SilverSneakers Circuit
Mon.: Stephanie/ Tues.: Stephanie/ Wed.: Colleen M. Thurs.: Colleen/ Fri.: BJ
Gym Good for Seniors
10:15 AM to 11:15 AM Arthritis Class
Lyndy Schlessman
Colorado Bldg Second Floor Studio Good for Seniors
10:15 AM to 11:15 AM Pilates Intermediate and Advanced
Gretchen Schlessman
Yale Studio Pilates
11:00 AM to 12:00 PM Lap Swim Five Lanes
Self Led
Lap Pool Lap Swimming
11:00 AM to 12:00 PM Open Swim and Lessons Family Pool Swim Lesson / Team
11:00 AM to 12:00 PM Open Swim/Camp Swim
Self-led
Family Pool Open
11:30 AM to 12:30 PM Eccentrics
Dianne Schlessman
Yale Studio Misc.
11:30 AM to 12:45 PM Parkinsons Class Higher Intensity
Sheila Bellew
Gym Misc.
12:00 PM to 1:00 PM Lap Swim in Four Lanes
Self Led
Lap Pool Lap Swimming
12:00 PM to 1:00 PM Open Swim One Lane Lap Pool Open
12:00 PM to 1:00 PM Open Swim
Self Led
Family Pool Open
12:00 PM to 1:00 PM Open Swim Family Pool Open
12:45 PM to 1:15 PM HIIT High Intensity Interval Training
Becky Schlessman
Yale Studio Interval Training
12:45 PM to 1:45 PM Parkinsons Class
Sheila Bellew
Colorado Bldg Second Floor Studio Misc.
1:00 PM to 3:30 PM Lap Swim Three Lanes Lap Pool Lap Swimming
1:00 PM to 3:30 PM Gym and Swim Two Lanes Lap Pool Misc.
1:00 PM to 3:00 PM Family Pool CLOSED Family Pool Misc.
1:00 PM to 3:00 PM Youth and Family
Self-led
Gym Open
2:00 PM to 2:45 PM SilverSneakers Classic
Deb B. Schlessman
Colorado Bldg Second Floor Studio Good for Seniors
3:00 PM to 4:00 PM Open Swim Family Pool Open
3:00 PM to 5:50 PM Open Gym Open
3:00 PM to 4:00 PM Open Swim/ Respite Swim
Self-led
Family Pool Open
3:30 PM to 5:00 PM Lap Swim One Lane
Self Led
Lap Pool Lap Swimming
3:30 PM to 5:30 PM Swim Team or Lessons Three Lanes Lap Pool Swim Lesson / Team
4:00 PM to 7:00 PM Swim Lessons NO OPEN SWIM Family Pool Swim Lesson / Team
4:30 PM to 5:30 PM Mindful Heart Yoga
Susan Schlessman
Colorado Bldg Second Floor Studio Yoga
4:30 PM to 5:30 PM Low Impact Aerobics
Kathy Schlessman
Yale Studio Cardio
5:00 PM to 6:00 PM Swim Lessons Two Lanes Swim Lesson / Team
5:30 PM to 6:30 PM Barre Blast
Dianne Schlessman
Yale Studio Strength and Cardio
5:50 PM to 7:10 PM Les Mills BODY PUMP
Colleen Schlessman
Gym Strength and Cardio
6:00 PM to 7:00 PM Parkinsons Cycling
John Carlin
Cycling Studio Yale Bldg Cycling
6:00 PM to 7:00 PM Swim Lessons Four Lanes Lap Pool Swim Lesson / Team
6:00 PM to 7:00 PM Lap Swimming One Lane Lap Pool Lap Swimming
7:00 PM to 8:00 PM Lap Swim Two Lanes Lap Pool Lap Swimming
7:00 PM to 8:00 PM Deep Water Lap Pool Water Exercise
7:15 PM to 8:15 PM Gym Reserved for Youth Sports
Self-led
Gym Open
7:30 PM to 9:00 PM Arthritis Class Self Led Water Exercise
8:00 PM to 9:30 PM Lap Swim Four Lanes
Self Led
Lap Pool Lap Swimming
8:15 PM to 10:00 PM Adult Drop In Basketball Adult Sports
9:00 PM to 9:30 PM Open Swim One Lane Lap Swim Open
Wednesday 28
Time Class Name Room Category
5:00 AM to 9:00 AM Open Gym
Self Led
Gym Open
5:00 AM to 8:00 AM Lap Swim Five Lanes
Self Led
Lap Pool Lap Swimming
5:30 AM to 6:45 AM Triathlon Training
Mandy Schlessman
Cycling Studio Yale Bldg Strength and Cardio
8:00 AM to 8:45 AM Strength and Tone
Mon.: BJ/ Wed.: Mandy/ Fri.: BJ
Colorado Bldg Basement Studio Strength Training
8:00 AM to 8:50 AM Fit Ball
BJ Bachman
Colorado Bldg Second Floor Studio Misc.
8:00 AM to 9:00 AM Aquacise Lap Pool Water Exercise
8:00 AM to 9:00 AM Lap Swim One Lane
Self Led
Lap Pool Lap Swimming
8:00 AM to 9:00 AM Open Swim
Self Led
Family Pool Open
8:30 AM to 9:30 AM Power Yoga
Kallen Schlessman
Yale Studio Yoga
9:00 AM to 10:00 AM Lap Swimming Four Lanes
Self Led
Lap Pool Lap Swimming
9:00 AM to 9:30 AM Open Swim One Lane
Self Led
Lap Pool Open
9:00 AM to 10:00 AM Mobility In Motion Family Pool Water Exercise
9:05 AM to 10:20 AM Mindful Yoga
Carol Schlessman
Colorado Bldg Second Floor Studio Yoga
9:15 AM to 10:15 AM Cycling
Garr Schlessman
Cycling Studio Yale Bldg Cycling
9:30 AM to 10:00 AM Balance and Stretch Lap Pool Water Exercise
9:45 AM to 10:15 PM Line Dancing
Sue Schlessman
Gym Dance
10:00 AM to 11:00 AM Deep Water Lap Pool Water Exercise
10:00 AM to 11:00 AM Lap Swim Two Lanes
Self Led
Lap Pool Lap Swimming
10:00 AM to 11:00 AM Open Swim Family Pool Open
10:15 AM to 11:30 AM SilverSneakers Circuit
Mon.: Stephanie/ Tues.: Stephanie/ Wed.: Colleen M. Thurs.: Colleen/ Fri.: BJ
Gym Good for Seniors
10:30 AM to 11:15 AM Beginner Cycling
Jim Schlessman
Cycling Studio Cycling
10:30 AM to 11:30 AM NIA
Mia Schlessman
Yale Studio Misc.
11:00 AM to 12:00 PM Lap Swim Five Lanes
Self Led
Lap Pool Lap Swimming
11:00 AM to 12:00 PM Open Swim and Lessons Family Pool Swim Lesson / Team
11:00 AM to 12:00 PM Open Swim/Camp Swim
Self-led
Family Pool Open
11:45 AM to 12:30 PM Silver Line Dance
Self-led
Gym Dance
12:00 PM to 1:00 PM Cycling
Colleen/ Kristyn
Cycling Studio Yale Bldg Cycling
12:00 PM to 1:00 PM Pilates Basic
Gretchen Schlessman
Yale Studio Pilates
12:00 PM to 1:00 PM Lap Swim in Four Lanes
Self Led
Lap Pool Lap Swimming
12:00 PM to 3:30 PM Open Swim One Lane Lap Pool Open
12:00 PM to 1:00 PM Open Swim
Self Led
Family Pool Open
12:00 PM to 1:00 PM Open Swim Family Pool Open
1:00 PM to 3:00 PM Pickleball
Self Led
Gym Adult Sports
1:00 PM to 3:30 PM Lap Swim Four Lanes Lap Pool Lap Swimming
1:00 PM to 2:00 PM Arthritis Family Pool Water Exercise
2:00 PM to 2:45 PM Balance Plus
Colleen Schlessman
Yale Studio Good for Seniors
2:00 PM to 8:00 PM Open Swim Family Pool Open
2:00 PM to 3:00 PM Open Swim/ Respite Swim
Self-led
Family Pool Open
3:00 PM to 4:00 PM Open Gym
Self Led
Gym Open
3:30 PM to 5:00 PM Swim Lessons Lap Pool Swim Lesson / Team
3:30 PM to 5:00 PM Lap Swim Three Lanes Lap Pool Swim Lesson / Team
4:00 PM to 8:00 PM Gym Reserved for Youth Sports
Self-led
Gym Open
4:15 PM to 5:15 PM Les Mills BODY PUMP
Colleen Schlessman
Yale Studio Strength and Cardio
5:00 PM to 7:00 PM Lap Swim Three Lanes
Self Led
Lap Pool Lap Swimming
5:00 PM to 6:00 PM Swim Lessons Two Lanes Swim Lesson / Team
5:55 PM to 7:10 PM Slow Flow Vinyasa Yoga
Julie Schlessman
Colorado Bldg Second Floor Studio Yoga
6:00 PM to 7:00 PM Zumba
Julia Schlessman
Yale Studio Dance
6:00 PM to 7:00 PM Swim Lessons Two Lanes Lap Pool Swim Lesson / Team
6:30 PM to 7:30 PM Cycling
Kim Schlessman
Cycling Studio Yale Bldg Cycling
7:00 PM to 9:00 PM Lap Swimming Three Lanes Lap Pool Lap Swimming
7:00 PM to 9:00 PM Open Swim Two Lanes Lap Pool Open
8:00 PM to 9:00 PM Open Gym
Self-led
Gym Open
9:00 PM to 9:30 PM Open Swim One Lane Lap Swim Open
Thursday 29
Time Class Name Room Category
5:00 AM to 9:00 AM Open Gym
Self Led
Gym Open
5:00 AM to 8:00 AM Lap Swim Five Lanes
Self Led
Lap Pool Lap Swimming
5:45 AM to 6:30 AM Cycling
Gaar Schlessman
Cycling Studio Yale Bldg Cycling
7:15 AM to 9:00 AM Open Gym
Self-led
Gym Open
8:00 AM to 9:00 AM Cycling
Mon.: Susan/ Thurs.: Lisa/ Sat.: Gaar
Cycling Studio Yale Bldg Cycling
8:00 AM to 9:15 AM Gentle Yoga
BJ Bachman
Colorado Bldg Second Floor Studio Yoga
8:00 AM to 9:00 AM Step and Strength
Kim Schlessman
Strength and Cardio
8:00 AM to 9:00 AM Aquacise Lap Pool Water Exercise
8:00 AM to 9:00 AM Lap Swim One Lane
Self Led
Lap Pool Lap Swimming
8:00 AM to 9:00 AM Open Swim
Self Led
Family Pool Open
9:00 AM to 10:30 AM Les Mills Body Pump
Mon.: Elizabeth / Wed.: Kim Schlessman
Yale Upstairs Studio Strength and Cardio
9:00 AM to 9:30 AM Open Swim One Lane
Self Led
Lap Pool Open
9:00 AM to 10:00 AM Aqua Combo Lap Pool Water Exercise
9:00 AM to 10:00 AM Lap Swim Two Lanes
Self Led
Lap Pool Lap Swimming
9:00 AM to 10:00 AM Swim Lessons Family Pool Swim Lesson / Team
9:15 AM to 10:15 AM Cycling
Colleen Schlessman
Cycling Studio Yale Bldg Cycling
9:15 AM to 10:15 AM Tai Chi
Faith Schlessman
Colorado Bldg Basement Studio Misc.
9:15 AM to 10:15 AM Les Mills BODY PUMP
Emily Schlessman
Gym Strength and Cardio
9:30 AM to 10:00 AM Open Swim One Lane Lap Pool Open
10:00 AM to 11:00 AM Lap Swim Four Lanes Lap Pool Lap Swimming
10:00 AM to 11:00 AM Open Swim One Lane Lap Pool Open
10:00 AM to 11:00 AM Arthritis Class Family Pool Water Exercise
10:15 AM to 11:30 AM SilverSneakers Circuit
Mon.: Stephanie/ Tues.: Stephanie/ Wed.: Colleen M. Thurs.: Colleen/ Fri.: BJ
Gym Good for Seniors
10:15 AM to 11:15 AM Arthritis Class
Lyndy Schlessman
Colorado Bldg Second Floor Studio Good for Seniors
10:15 AM to 11:15 AM Pilates Intermediate and Advanced
Gretchen Schlessman
Yale Studio Pilates
11:00 AM to 12:00 PM Lap Swim Five Lanes
Self Led
Lap Pool Lap Swimming
11:00 AM to 1:00 PM Open Swim Family Pool Open
11:00 AM to 12:00 PM Open Swim/Camp Swim
Self-led
Family Pool Open
11:30 AM to 12:30 PM Swim Team or Lessons Lap Pool Swim Lesson / Team
11:45 AM to 1:15 PM Parkinsons Class Lower Intensity
Sheila Bellew
Gym Misc.
12:00 PM to 12:30 PM HIIT High Intensity Interval Training
Becky Hummel
Yale Studio Interval Training
12:00 PM to 1:00 PM Lap Swim in Four Lanes
Self Led
Lap Pool Lap Swimming
12:00 PM to 3:30 PM Open Swim One Lane Lap Pool Open
12:00 PM to 1:00 PM Open Swim
Self Led
Family Pool Open
1:00 PM to 3:30 PM Lap Swim Four Lanes Lap Pool Lap Swimming
1:00 PM to 3:00 PM Family Pool CLOSED Family Pool Misc.
1:00 PM to 5:00 PM Open Gym Open
2:00 PM to 2:45 PM SilverSneakers Classic
Deb B. Schlessman
Colorado Bldg Second Floor Studio Good for Seniors
3:00 PM to 4:00 PM Open Swim Family Pool Open
3:00 PM to 5:50 PM Open Gym Open
3:00 PM to 4:00 PM Open Swim/ Respite Swim
Self-led
Family Pool Open
3:30 PM to 5:00 PM Lap Swim One Lane
Self Led
Lap Pool Lap Swimming
3:30 PM to 5:00 PM Swim Lesson or Swim Team Three Lanes Lap Pool Swim Lesson / Team
4:00 PM to 7:00 PM Swim Lessons NO OPEN SWIM Family Pool Swim Lesson / Team
5:00 PM to 6:00 PM willPower and Grace
Deb M Schlessman
Yale Studio Misc.
5:00 PM to 6:00 PM Swim Lessons Two Lanes Swim Lesson / Team
5:15 PM to 6:15 PM Parkinsons Cycling
John Carlin
Cycling Studio Yale Bldg Cycling
5:50 PM to 7:10 PM Les Mills BODY PUMP
Colleen Schlessman
Gym Strength and Cardio
6:00 PM to 7:00 PM Swim Lessons Four Lanes Lap Pool Swim Lesson / Team
6:00 PM to 7:00 PM Lap Swimming One Lane Lap Pool Lap Swimming
6:30 PM to 7:30 PM Cycling
Byron Schlessman
Cycling Studio Yale Bldg Cycling
6:30 PM to 7:45 PM Hatha Yoga All Levels
Erin M. Schlessman
Colorado Bldg Second Floor Studio Yoga
7:00 PM to 8:00 PM Interval Lap Pool Water Exercise
7:00 PM to 8:00 PM Lap Swim One Lane Lap Pool Lap Swimming
7:00 PM to 8:00 PM Open Swim Family Pool Open
7:15 PM to 8:15 PM Youth Sports
Self-led
Gym Open
8:00 PM to 9:30 PM Lap Swim Four Lanes
Self Led
Lap Pool Lap Swimming
9:00 PM to 9:30 PM Open Swim One Lane Lap Swim Open
Friday 30
Time Class Name Room Category
3:00 AM to 6:00 PM Open Gym
Self-led
Gym Open
5:00 AM to 7:00 AM Open Gym
Self Led
Gym Open
5:00 AM to 8:00 AM Lap Swim Five Lanes
Self Led
Lap Pool Lap Swimming
5:00 AM to 7:30 AM Open Gym
Self-led
Gym Open
5:45 AM to 6:45 AM Intensity Cardio Boot Camp
Kim Schlessman
Gym Cardio
7:00 AM to 8:00 AM Quigong
Sandy Schlessman
Yale Studio Misc.
7:30 AM to 8:30 AM Core and More
Tues: Karen / Fri: Sue
Gym Strength and Cardio
8:00 AM to 8:45 AM Strength and Tone
Mon.: BJ/ Wed.: Mandy/ Fri.: BJ
Colorado Bldg Basement Studio Strength Training
8:00 AM to 9:00 AM Cycling
Tues: Susan / Thurs: Lisa / Fri: Carrie / Sat: Gaar
Cycling Studio Yale Bldg Cycling
8:00 AM to 9:00 AM Nia
Sandy Schlessman
Yale Studio Misc.
8:00 AM to 9:00 AM Iyengar Yoga
Lauren Schlessman
Colorado Bldg Second Floor Studio Yoga
8:00 AM to 9:00 AM Lap Swim One Lane Lap Pool Lap Swimming
8:00 AM to 9:00 AM Aquacise Class NO OPEN SWIM Family Pool Water Exercise
8:30 AM to 9:00 AM Line Dancing Intro
Sue Schlessman
Gym Dance
9:00 AM to 10:00 AM Open Gym
Self Led
Gym Open
9:00 AM to 10:00 AM Lap Swimming Four Lanes
Self Led
Lap Pool Lap Swimming
9:00 AM to 9:30 AM Open Swim One Lane
Self Led
Lap Pool Open
9:00 AM to 10:00 AM Mobility In Motion Family Pool Water Exercise
9:15 AM to 10:15 AM willPower and Grace
Colleen S / Colleen M
Yale Studio Misc.
9:15 AM to 10:15 AM Cycling
Ferenc Schlessman
Cycling Studio Yale Bldg Cycling
9:30 AM to 10:00 AM Open Swim One Lane Lap Pool Open
10:00 AM to 11:00 AM Lap Swim Two Lanes
Self Led
Lap Pool Lap Swimming
10:00 AM to 11:00 AM Interval Lap Pool Water Exercise
10:00 AM to 11:00 AM Open Swim Family Pool Open
10:00 AM to 1:00 PM Open Swim Family Pool Open
10:15 AM to 11:30 AM SilverSneakers Circuit
Mon.: Stephanie/ Tues.: Stephanie/ Wed.: Colleen M. Thurs.: Colleen/ Fri.: BJ
Gym Good for Seniors
10:30 AM to 11:30 AM SilverSneakers Yoga
BJ Bachman
Gym Good for Seniors
10:30 AM to 11:30 AM Power Yoga
Varies
Yale Studio Yoga
11:00 AM to 12:00 PM Lap Swim Five Lanes
Self Led
Lap Pool Lap Swimming
11:00 AM to 12:00 PM Open Swim/ ECE Swim
Self-led
Family Pool Open
12:00 PM to 1:05 PM Cycling and Pilates
Susan Mc.
Cycling Studio Yale Bldg / Yale Studio Misc.
12:00 PM to 12:45 PM Parkinsons Low Intensity
Sheila Bellew
Gym Misc.
12:00 PM to 1:00 PM Lap Swim in Four Lanes
Self Led
Lap Pool Lap Swimming
12:00 PM to 1:00 PM Open Swim
Self Led
Family Pool Open
1:00 PM to 3:00 PM Pickleball
Self Led
Gym Adult Sports
1:00 PM to 3:30 PM Lap Swim Four Lanes Lap Pool Lap Swimming
1:00 PM to 3:00 PM Family Pool CLOSED Family Pool Misc.
2:00 PM to 3:00 PM Open Swim/ Respite Swim
Self-led
Family Pool Open
3:00 PM to 8:00 PM Open Swim Family Pool Open
3:30 PM to 5:00 PM Lap Swim One Lane
Self Led
Lap Pool Lap Swimming
3:30 PM to 5:00 PM Swim Lessons or Team Use Four Lanes Lap Pool Misc.
5:00 PM to 6:00 PM Lap Swim Four Lanes Lap Pool Lap Swimming
5:00 PM to 6:00 PM Open Swim One Lane Lap Pool Lap Swimming
6:00 PM to 7:00 PM Lap Swim Three Lanes Lap Pool Lap Swimming
6:00 PM to 8:00 PM Open Swim Two Lanes Lap Pool Open
6:00 PM to 9:00 PM Gym Reserved for Youth Sports
Self-led
Gym Open
7:00 PM to 9:00 PM Lap Swimming Three Lanes Lap Pool Lap Swimming
8:00 PM to 9:00 PM Lap Swim Four Lanes
Self Led
Lap Pool Lap Swimming
8:00 PM to 9:00 PM Open Swim One Lane
Self Led
Lap Pool Open
Saturday 1
Time Class Name Room Category
6:30 AM to 8:00 AM Open Gym
Self Led
Gym Open
6:30 AM to 8:00 AM Lap Swim Five Lanes
Self Led
Lap Pool Lap Swimming
6:45 AM to 7:45 AM Parkinsons Cycling
John Carlin
Cycling Studio Yale Bldg Cycling
8:00 AM to 9:00 AM Cycling
Mon.: Susan/ Thurs.: Lisa/ Sat.: Gaar
Cycling Studio Yale Bldg Cycling
8:00 AM to 9:00 AM Cycling
Tues: Susan / Thurs: Lisa / Fri: Carrie / Sat: Gaar
Cycling Studio Yale Bldg Cycling
8:00 AM to 9:00 AM Zumba
Deb / Chrizanne
Gym Dance
8:00 AM to 9:00 AM Aquacise Lap Pool Water Exercise
8:00 AM to 9:00 AM Lap Swim One Lane
Self Led
Lap Pool Lap Swimming
8:00 AM to 12:00 PM Swim Lessons NO OPEN SWIM Family Pool Swim Lesson / Team
9:00 AM to 10:00 AM Lap Swim Two Lanes
Self Led
Lap Pool Lap Swimming
9:00 AM to 12:00 PM Swim Lessons Three Lanes
Varies
Lap Pool Lap Swimming
9:30 AM to 10:15 AM Strength and Tone
Mon: Mandy / Sat.: Kathy
Colorado Bldg Basement Studio Strength and Cardio
9:30 AM to 10:30 AM Les Mills BODY PUMP
Colleen / Kim
Gym Strength and Cardio
9:30 AM to 10:45 AM Vinyasa and Hatha Fusion
Chris T Schlessman
Colorado Bldg Second Floor Studio Yoga
9:30 AM to 10:30 AM Strength and Tone
Kathy Schlessman
Yale Studio Strength Training
10:00 AM to 11:00 AM Lap Swim Two Lanes
Self Led
Lap Pool Lap Swimming
11:00 AM to 12:00 PM Lap Swim Two Lanes
Self Led
Lap Pool Lap Swimming
11:00 AM to 7:00 PM Gym Reserved for Youth Sports
Self-led
Gym Open
12:00 PM to 1:00 PM Lap Swim Three Lanes
Self Led
Lap Pool Lap Swimming
12:00 PM to 3:30 PM Open Swim Two Lanes
Self Led
Lap Pool Lap Swimming
12:00 PM to 1:00 PM Arthritis Class Family Pool Water Exercise
1:00 PM to 3:30 PM Lap Swim Three Lanes Lap Pool Lap Swimming
1:00 PM to 2:00 PM Open Swim Family Pool Open
2:00 PM to 3:00 PM Respite Swim and Open swim Family Pool Open
3:00 PM to 5:30 PM Open Swim Family Pool Open
3:30 PM to 5:00 PM Lap Swim Three Lanes Lap Pool Swim Lesson / Team
5:00 PM to 7:00 PM Lap Swim Three Lanes
Self Led
Lap Pool Lap Swimming