Hours of Operation

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October is Member Referral Month!

Share the Y with your friends and family! When they join, you can choose your reward:  FREE month of membership or a FREE personal training session.  Plus this October, for every new member that joins, you’ll be entered to win a smart watch. Share your Y today!

Halloween Spook-tacular

Friday, October 17:  6:00-8:00pm.  Join us for this FREE night.  Bring your friends for a Halloween carnival, haunted house, and costume parade.

Costume Collection

Drop off your new or gently used costumes and accessories for kids in need at any Denver YMCA or Ford Dealership now through October 12.

Teen Rec Nights

October 8 and 22.  Dodgeball and Pizza.  $3/Teen -- Open to the public!


Learn basic steps and more in this fun & engaging class.  New 4 week sessions begin in October.  Sign up for this Tuesday class that runs from 6-6:45pm for ages 3-6.  Online registration available.

Gym 'n Swim

This ongoing class will be offered monthly for ages 3-6.  The class will feature a half hour of creative movement games in the gym, followed by a half hour of age appropriate swim lessons.  Sign up at the Y or online.

Birthday Parties at the Y

Celebrate at the Y with time in the pool or the gym.

Swim Lessons / Swim Team / Community CPR

Our Aquatics Department is offering montly Swim Lessons, Swim Team, and a Community CPR class.  Register in person or online.

Indoor Triathlon

Saturday, October 18 at 9am.  The Triathlon will include 10 minutes of swimming, 30 minutes of biking, 20 minutes of running/walking.  Registration is available online.

Kids Night Out

Sign the kiddos up for the October 18th Kids Night Out event.  Time:  6-10pm.  This month the kids will enjoy a Ghostly Affair dressed in their costumes, going on a candy scavenger hunt and watching the friendly ghost Casper!

Personal Training and Pilates Reformer Sale

Take advantage of savings on all of our packages.  Personal Training:  10% off October 26-31.  Pilates Reformer:  10% off October 6-17.

Pickleball Tournament

Wednesday, October 22 at 6:30am.  This tournament is FREE for everyone.

TRX Classes

Group TRX classes available Tuesdays at noon, Thursdays at 9:15am, and Wednesdays at 6pm. Classes available through punch card purchases...only $5/class.

Adventure Guides

This program pairs groups of parents & their kids together to go on monthly outings!  For more information contact Anna Danila at

Lunch Bunch

Lunch Bunch is back.  Sign up at the Front Desk to join the group for lunch at the Shack on Friday, October 10 at 11:45am.

Commit to be Fit

This 6-month program will pair you with a trainer to create goals and track your progress over a 6-month period. Register in person at the front desk. Registration cost is $50/member.

CancerFit -- NEW at theY

Meet with a CanerFit certified trainer to determine a personaized workout that works best for you and your medical situation.  Register for this program at the Front Desk at the Y for only $40/month. Learn more here.

Member Appreciation

Back by Popular Demand ... Smoothie Day!  Strawberry, Mixed Fruit and Banana Smoothies will be served in the lobby at select times on Wednesday, October 22.

Fall Sports Registration

Fall 2 Sports Registration is open.  Season dates run October 20th-December 13th.  Sports offered include:  Basketball and Volleyball.  The High School Basketball League runs December 7-February 8.



Available Facilities

Basketball Court
Child Watch
Cybex Weight Machines
Elliptical Trainers
Exercise Studio
FitLinxx Computerized Workout Partner
Fitness Center
Fitness Classes
Free Weights
Group Fitness Classes
Hot Tub
Indoor Cycling Room
Indoor Track
Lap Pool
Massage Therapy
Personal View Screens on cardio equipment
Pilates Reformer Studio
Senior Activities
SilverSneakers® Location
Steam Room
Swim Lessons
Zumba ®


Shannon Bertram
Executive Director
303 797 9622

Keith Leach
Sports Coordinator
720 283 5014

Dana Hornecker
Membership Director
720 283 5003

Matt Flick
Health & Wellness Director
720 283 5011

Tana Wacholz
Aquatics Coordinator
720 283 5008

Beth Schlieper
Office Manager
720 283 5004

Ryan Loan
Strength Trainer
720 283 5015

Day Camp Director
720 283 5006

Anna Danila
Youth & Family Coordinator

Photo Gallery

Our Y Stories

"Yes it's true: things change when you have children.  And things really change when you want to work-out.  We wanted to belong to a gym where children weren't 'extra... more