Fitness and Swim Schedule

Daily Schedules

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Wednesday, March 29, 2017

Time Class Name Room Category Location
5:00 AM to 8:00 AM
Lap Swim Five Lanes
Self Led
Lap Pool Lap Swimming Schlessman Family YMCA
5:00 AM to 9:00 AM
Pickleball
Group Led
Gym Adult Sports Littleton
5:00 AM Lap Swim
Self Led
Lap Pool Lap Swimming Southwest
5:00 AM to 7:15 AM
Lap Swim 5 Lanes
Self Led
Lap Pool Lap Swimming Arvada
5:00 AM to 9:00 AM
Open Gym
Self Led
Gym Open Schlessman Family YMCA
5:15 AM Les Mills BODYPUMP Express
Pam
Studio 2 Strength Training Arvada
5:30 AM Les Mills BodyPump
Rachel Jones
North Gym Strength and Cardio Southwest
5:30 AM to 9:00 AM
Open Swim 4 Lanes
Self Led
Pool Misc. Littleton
5:45 AM Les Mills BODYPUMP with CXWORX
Pam
Studio 2 Strength and Cardio Arvada
5:45 AM Cycling
Claire Finley
Cycling Studio Cycling Downtown
5:45 AM to 6:45 AM
Les Mills Body Pump
Mon.: Elizabeth / Wed.: Kim Schlessman
Gym Strength and Cardio Schlessman Family YMCA
6:00 AM to 7:00 AM
Body Shred
Tami Portman
Lincoln Studio Cardio Downtown
6:00 AM willPower and grace
Susan Littleton
Group Exercise Studio Cardio Littleton
6:00 AM Cycling
Rose Littleton
Cycling Studio Cycling Littleton
7:00 AM Yoga
Nicole Hoperil
16th St. Studio Yoga Downtown
7:05 AM to 8:00 AM
Intro to Cycling
Joyce Littleton
Cycling Studio Cycling Littleton
7:15 AM to 8:00 AM
Core Strength Aquatics
Sandi at Duncan
Lap Pool Water Exercise Arvada
7:15 AM to 8:15 AM
Lap Swim Three Lanes
Self Led
Lap Pool Lap Swimming Arvada
7:30 AM Shallow Water Aerobics
Bobbie Shupe
Lap Pool Water Exercise Southwest
8:00 AM to 9:00 AM
Aquacise
Lap Pool Water Exercise Schlessman Family YMCA
8:00 AM to 9:00 AM
Lap Swim One Lane
Self Led
Lap Pool Lap Swimming Schlessman Family YMCA
8:00 AM Boomer Robics
Linda
Studio 2 Good for Seniors Arvada
8:00 AM Cardio Sculpt
Dawn Howard
North Gym Strength and Cardio Southwest
8:00 AM Lap Swim Two Lanes
Self Led
Lap Pool Lap Swimming Southwest
8:00 AM Open Swim
Self Led
Lap Pool Water Exercise Southwest
8:00 AM to 9:00 AM
Open Swim
Self Led
Family Pool Open Schlessman Family YMCA
8:00 AM to 8:50 AM
Fit Ball
BJ Bachman
Colorado Bldg Second Floor Studio Misc. Schlessman Family YMCA
8:00 AM to 8:45 AM
Strength and Tone
Mon.: Jackie / Wed.: Sue /Fri.: Kim Schlessman
Colorado Bldg Basement Studio Strength Training Schlessman Family YMCA
8:00 AM Step and Sculpt
Anne Littleton
Group Exercise Studio Cardio Littleton
8:15 AM Vinyassa Yoga
Julie Hill
Studio 2 Yoga Southwest
8:15 AM Shallow Water Aerobics
Cathy Pickup
Lap Pool Water Exercise Southwest
8:15 AM to 9:00 AM
Lap Swim Five Lanes
Self Led
Lap Pool Lap Swimming Arvada
8:30 AM Cycling
Christa
Cycling Studio Cycling Southwest
8:30 AM willPower and Grace
Kelly King
Studio 1 Strength and Cardio Southwest
8:30 AM Yoga Vinyasa Flow
Heidi
Studio 3 Yoga Arvada
8:30 AM to 9:30 AM
Power Yoga
Kallen Schlessman
Yale Studio Yoga Schlessman Family YMCA
9:00 AM to 10:00 AM
Lap Swimming Four Lanes
Self Led
Lap Pool Lap Swimming Schlessman Family YMCA
9:00 AM to 9:30 AM
Open Swim One Lane
Self Led
Lap Pool Open Schlessman Family YMCA
9:00 AM Indoor Cycling
Sandi
Cycling Studio Cycling Arvada
9:00 AM to 10:00 AM
Hydro Power
Joni Krickbaum
Lap Pool Water Exercise Arvada
9:00 AM to 8:00 PM
Open Family Swim
Parent Supervised
Leisure Pool Open Arvada
9:00 AM to 10:30 AM
Open Gym
Self Led
Gym Open Littleton
9:00 AM to 10:00 AM
Mobility In Motion
Family Pool Water Exercise Schlessman Family YMCA
9:00 AM Pilates Advanced
Maureen
Studio 2 Pilates Arvada
9:00 AM Indoor Cycling
Mon.: Bob /Tues.: Julie / Wed.: Sandi / Thurs.: Jessica / Fri.: Dayna
Cycling Studio Cycling Arvada
9:00 AM Shallow Water Aerobics
Phyllis Currans
Lap Pool Water Exercise Southwest
9:00 AM to 10:00 AM
Aquacise
Self Led
Pool Good for Seniors Littleton
9:00 AM to 11:00 AM
Lap Swim Two Lanes
Self Led
Lap Pool Lap Swimming Arvada
9:05 AM to 10:20 AM
Mindful Yoga
Carol Schlessman
Colorado Bldg Second Floor Studio Yoga Schlessman Family YMCA
9:15 AM to 10:10 AM
Zumba
Chrizanne Littleton
Group Exercise Studio Dance Littleton
9:15 AM Insanity
Jessica
Studio 1 Strength and Cardio Arvada
9:15 AM to 10:15 AM
Cycling
Garr Schlessman
Cycling Studio Yale Bldg Cycling Schlessman Family YMCA
9:15 AM Cycling
Jenny Littleton
Cycling Studio Cycling Littleton
9:30 AM to 10:00 AM
Balance and Stretch
Lap Pool Water Exercise Schlessman Family YMCA
9:30 AM Mat Pilates
Libby Barrett / Ashley
Studio 2 Pilates Southwest
9:30 AM Nia
Sandy Mighell
Studio 1 Dance Southwest
9:30 AM Les Mills BodyPump
Kristy Rapacki
North Gym Strength and Cardio Southwest
9:30 AM to 10:30 AM
SilverSneakers Yoga Stretch
Stacey Lynn
Lincoln Studio Yoga Downtown
9:30 AM to 10:15 AM
Strength and Tone
Mon: Colleen / Wed.: BJ
Colorado Bldg Basement Studio Strength and Cardio Schlessman Family YMCA
10:00 AM to 11:00 AM
Deep Water
Lap Pool Water Exercise Schlessman Family YMCA
10:00 AM to 11:00 AM
Lap Swim Two Lanes
Self Led
Lap Pool Lap Swimming Schlessman Family YMCA
10:00 AM to 11:00 AM
Aqua Arthritis
Joni Krickbaum
Lap Pool Water Exercise Arvada
10:00 AM Lap Swim Two Lanes
Self Led
Lap Pool Lap Swimming Southwest
10:00 AM to 11:00 AM
Open Swim
Family Pool Open Schlessman Family YMCA
10:00 AM PiYo
Heather
Studio 3 Strength and Cardio Arvada
10:00 AM to 12:00 PM
Open Swim 2 Lanes
Self Led
Pool Misc. Littleton
10:15 AM Total Fitness
Christina Littleton
Group Exercise Studio Good for Seniors Littleton
10:15 AM Hard Core
Jessica
Studio 1 Strength and Cardio Arvada
10:15 AM Cardio Ball Fusion
Maureen
Studio 2 Strength and Cardio Arvada
10:15 AM to 11:00 AM
Gym and Swim
Pool Misc. Littleton
10:30 AM Silver Sneakers
Gym Good for Seniors Littleton
10:30 AM to 11:25 AM
SilverSneakers Classic
Tues/Thurs.: Jackie / Wed.: Sue
Gym Good for Seniors Schlessman Family YMCA
10:30 AM to 11:15 AM
Beginner Cycling
Jim Schlessman
Cycling Studio Cycling Schlessman Family YMCA
10:30 AM to 11:30 AM
NIA
Mia Schlessman
Yale Studio Misc. Schlessman Family YMCA
10:30 AM Silver Sneakers Classic
Donna W. Littleton
Gym Good for Seniors Littleton
10:30 AM SilverSneakers Classic
Donna W. Littleton
Gym Good for Seniors Littleton
10:45 AM SilverSneakers Circuit
Aela Agyei
North Gym Good for Seniors Southwest
10:45 AM Gentle Flow Yoga
Libby Barrett
Studio 2 Yoga Southwest
11:00 AM to 12:00 PM
Lap Swim Five Lanes
Self Led
Lap Pool Lap Swimming Schlessman Family YMCA
11:00 AM to 12:00 PM
Open Swim and Lessons
Family Pool Swim Lesson / Team Schlessman Family YMCA
11:00 AM Shallow Water Aerobics
Natalie Mashburn
Lap Pool Water Exercise Southwest
11:00 AM to 4:00 PM
Lap Swim Four Lanes
Self Led
Lap Pool Lap Swimming Arvada
11:15 AM to 11:55 PM
Gentle Stretch
Julie H. Littleton
Group Exercise Studio Good for Seniors Littleton
11:30 AM GZSobol Parkinson's Network Foundations Class
Joni
Studio 2 Misc. Arvada
11:30 AM Tighter Assets
Nick DiBattista
Lincoln Studio Strength and Cardio Downtown
11:30 AM Indoor Cycling
Cindy Klein
Cycling Studio Cycling Downtown
11:45 AM to 12:15 PM
Line Dancing Beginner
Sue Schlessman
Gym Dance Schlessman Family YMCA
12:00 PM to 12:45 PM
Chisel It
Val or Donna Littleton
Group Exercise Studio Strength Training Littleton
12:00 PM to 1:00 PM
Lap Swim in Four Lanes
Self Led
Lap Pool Lap Swimming Schlessman Family YMCA
12:00 PM to 3:30 PM
Open Swim One Lane
Lap Pool Open Schlessman Family YMCA
12:00 PM to 2:30 PM
Adult Basketball
Gym Adult Sports Littleton
12:00 PM Digital Adventure
Self Led
Spin Studio Cycling Southwest
12:00 PM SilverSneakers Yoga
Libby Barrett
Studio 1 Good for Seniors Southwest
12:00 PM to 1:00 PM
Open Swim
Family Pool Open Schlessman Family YMCA
12:00 PM Lap Swim
Self Led
Lap Pool Lap Swimming Southwest
12:00 PM Water Walking
Self Led
Lap Pool Water Exercise Southwest
12:00 PM to 1:00 PM
Cycling
Colleen Salgado
Cycling Studio Yale Bldg Cycling Schlessman Family YMCA
12:00 PM to 1:00 PM
Pilates Basic
Gretchen Schlessman
Yale Studio Pilates Schlessman Family YMCA
12:00 PM to 1:30 PM
Open Swim 4 Lanes
Self Led
Pool Misc. Littleton
12:00 PM to 8:00 PM
Open Swim Full Pool
Self Led
Leisure Pool Open Arvada
12:30 PM Sun Salutations
Susan Schneider
Lincoln Studio Yoga Downtown
12:30 PM to 2:00 PM
Parkinsons Wellness
Liz Sheppar / Claire Finley
16th Street Studio Misc. Downtown
12:45 PM to 1:00 PM
Core Attack
Anne/Val/Donna W. Littleton
Group Exercise Studio Strength Training Littleton
1:00 PM to 3:30 PM
Lap Swim Four Lanes
Lap Pool Lap Swimming Schlessman Family YMCA
1:00 PM to 2:00 PM
Arthritis
Family Pool Water Exercise Schlessman Family YMCA
1:00 PM Water Strength and Endurance
Natalie Mashburn
Lap Pool Water Exercise Southwest
1:00 PM Lap Swim One Lane
Self Led
Lap Pool Lap Swimming Southwest
1:00 PM to 3:00 PM
Pickleball
Self Led
Gym Adult Sports Schlessman Family YMCA
1:30 PM Moving for Better Balance
Studio 2 Good for Seniors Arvada
2:00 PM Open Swim
Self Led
Lap Pool Water Exercise Southwest
2:00 PM Lap Swim Three Lanes
Self Led
Lap Pool Lap Swimming Southwest
2:00 PM to 8:00 PM
Open Swim
Family Pool Open Schlessman Family YMCA
2:00 PM to 2:45 PM
Balance Plus
Colleen Schlessman
Yale Studio Good for Seniors Schlessman Family YMCA
2:30 PM to 6:00 PM
Open Gym
Self Led
Gym Open Littleton
3:00 PM Open Swim
Self Led
Lap Pool Water Exercise Southwest
3:00 PM Lap Swim Three Lanes
Lap Swimming Southwest
3:00 PM to 5:00 PM
Open Swim 4 Lanes
Self Led
Pool Misc. Littleton
3:00 PM to 4:00 PM
Open Gym
Self Led
Gym Open Schlessman Family YMCA
3:15 PM to 4:00 PM
Healthy Back
Carolina Schlessman
Colorado Bldg Basement Studio Misc. Schlessman Family YMCA
3:30 PM to 5:00 PM
Swim Lessons
Lap Pool Swim Lesson / Team Schlessman Family YMCA
3:30 PM to 5:00 PM
Lap Swim Three Lanes
Lap Pool Swim Lesson / Team Schlessman Family YMCA
4:00 PM to 6:30 PM
Lap Swim Two Lanes
Self Led
Lap Pool Lap Swimming Arvada
4:15 PM to 5:15 PM
Les Mills BODY PUMP
Colleen Schlessman
Yale Studio Strength and Cardio Schlessman Family YMCA
4:30 PM Power Pump
Alison Littleton
Group Exercise Studio Strength Training Littleton
4:30 PM PiYo
Heather
Studio 2 Strength and Cardio Arvada
5:00 PM to 7:00 PM
Lap Swim Three Lanes
Self Led
Lap Pool Lap Swimming Schlessman Family YMCA
5:00 PM to 6:00 PM
Swim Lessons Two Lanes
Swim Lesson / Team Schlessman Family YMCA
5:30 PM Les Mills BodyPump
Rachel Jones / Diana
North Gym Strength and Cardio Southwest
5:30 PM Vinyasa Flow
Nicole Hoperil
16th Street Studio Yoga Downtown
5:30 PM HIIT High Intensity Interval Training
Christina Tricarico
Gym Interval Training Downtown
5:30 PM Gentle Yoga
Suzi
Studio 3 Yoga Arvada
5:30 PM Cycling
Sunny Benedetti
Cycling Studio Cycling Downtown
5:45 PM Back Conditioning
Laura Littleton
Group Exercise Good for Seniors Littleton
5:45 PM Les Mills BODYCOMBAT
Nina
Studio 2 Cardio Arvada
5:45 PM Mat Pilates
Ashley Shannon / Kristyn
Studio 2 Pilates Southwest
5:45 PM Cycling
Katy Larson
Spin Studio Cycling Southwest
6:00 PM to 7:00 PM
Swim Lessons Two Lanes
Lap Pool Swim Lesson / Team Schlessman Family YMCA
6:00 PM to 8:00 PM
Adult Basketball
Gym Adult Sports Littleton
6:00 PM Zumba
Mon.: Kellie / Wed.: Brianna
Studio 1 Dance Arvada
6:00 PM to 7:00 PM
Zumba
Julia Schlessman
Yale Studio Dance Schlessman Family YMCA
6:00 PM to 7:15 PM
Slow Flow Vinyasa Yoga
Julie Schlessman
Colorado Bldg Second Floor Studio Yoga Schlessman Family YMCA
6:00 PM to 6:30 PM
Core Blast
Megan
Lincoln Studio Strength and Cardio Downtown
6:00 PM Indoor Cycling
Dayna
Cycling Studio Cycling Arvada
6:00 PM Cycling
Nader Littleton
Cycling Studio Cycling Littleton
6:30 PM to 8:00 PM
Lap Swim Five Lanes
Self Led
Lap Pool Lap Swimming Arvada
6:30 PM to 7:30 PM
Cycling
Kim Schlessman
Cycling Studio Yale Bldg Cycling Schlessman Family YMCA
6:30 PM Restorative Yoga
Nicole Hoperil
16th Street Studio Yoga Downtown
7:00 PM to 9:00 PM
Lap Swimming Three Lanes
Lap Pool Lap Swimming Schlessman Family YMCA
7:00 PM to 9:00 PM
Open Swim Two Lanes
Lap Pool Open Schlessman Family YMCA
7:00 PM Open Swim
Self Led
Lap Pool Water Exercise Southwest
7:00 PM Lap Swim Two Lanes
Self Led
Lap Pool Lap Swimming Southwest
7:00 PM Yoga Hatha
Vince
Studio 3 Yoga Arvada
7:00 PM Hard Core
Dayna
Studio 2 Strength and Cardio Arvada
7:00 PM Yoga
Erin or Sheri Littleton
Group Exercise Studio Yoga Littleton
7:15 PM Kendo
Duncan
Studio 1 Adult Sports Arvada
8:00 PM to 10:00 PM
Open Gym
Self Led
Gym Open Littleton
8:00 PM to 9:00 PM
Open Swim 4 Lanes
Self Led
Pool Misc. Littleton
9:00 PM to 9:30 PM
Open Swim One Lane
Lap Swim Open Schlessman Family YMCA
9:00 PM Lap Swim
Self Led
Lap Pool Lap Swimming Southwest
9:00 PM to 10:00 PM
Open Gym
Self Led
Gym Open Schlessman Family YMCA
11:30 PM YogaLates
Susan Schneider
16th Street Studio Yoga Downtown