Fitness and Swim Schedule

Daily Schedules

For weekly view select your location here:

Print Schedule
Time Class Name Room Category Location
5:00 AM to 8:00 AM Lap Swim Five Lanes
Self Led
Lap Pool Lap Swimming Schlessman Family YMCA
5:00 AM to 7:00 AM Adult Basketball
Gym Adult Sports Littleton
5:00 AM Lap Swim
Self Led
Lap Pool Lap Swimming Southwest
5:00 AM to 9:00 AM Lap Swim Five Lanes
Self Led
Lap Pool Lap Swimming Arvada
5:00 AM to 7:00 AM Open Gym
Self Led
Gym Open Schlessman Family YMCA
5:15 AM to 6:35 AM Les Mills BODYPUMP with CXWORX
Emily
Studio 2 Strength and Cardio Arvada
5:30 AM Les Mills Combo
Rachel Jones
North Gym Strength and Cardio Southwest
5:30 AM to 9:00 AM Open Swim 4 Lanes
Self Led
Pool Misc. Littleton
5:30 AM to 9:00 AM Open Swim 4 Lanes
Self Led
Pool Misc. Littleton
5:45 AM Cycling
Sue Ann
Cycling Studio Cycling Downtown
5:45 AM to 6:45 AM Intensity Cardio Boot Camp
Kim Schlessman
Gym Cardio Schlessman Family YMCA
6:00 AM Boot Camp
Jamie Littleton
Group Exercise Studio Interval Training Littleton
6:00 AM to 7:00 AM Friday Mix
Clarissa Downtown
Lincoln Studio Strength and Cardio Downtown
6:00 AM Cycling
Rose Littleton
Cycling Studio Cycling Littleton
6:15 AM Indoor Cycling
Sandi
Cycling Studio Cycling Arvada
7:00 AM to 10:30 AM Open Gym
Self Led
Gym Open Littleton
7:00 AM to 8:00 AM Quigong
Sandy Schlessman
Yale Studio Misc. Schlessman Family YMCA
7:05 AM to 8:00 AM Intro to Cycling
Joyce Littleton
Cycling Studio Cycling Littleton
7:30 AM to 8:30 AM Core and More
Tues: Karen / Fri: Sue
Gym Strength and Cardio Schlessman Family YMCA
7:30 AM Shallow Water Aerobics
Bobbie Shupe
Lap Pool Water Exercise Southwest
8:00 AM Adult Tap
Studio 1 Dance Southwest
8:00 AM to 9:00 AM Lap Swim Five Lanes
Lap Pool Lap Swimming Schlessman Family YMCA
8:00 AM to 8:55 AM Total Fitness Level 3
Linda
Studio 1 Good for Seniors Arvada
8:00 AM Open Swim
Self Led
Lap Pool Water Exercise Southwest
8:00 AM to 9:00 AM Cycling
Tues: Susan / Thurs: Lisa / Fri: Carrie / Sat: Gaar
Cycling Studio Yale Bldg Cycling Schlessman Family YMCA
8:00 AM to 9:00 AM Aquacise Class NO OPEN SWIM
Family Pool Water Exercise Schlessman Family YMCA
8:00 AM to 8:45 AM Strength and Tone
Mon.: Jackie / Wed.: Sue /Fri.: Kim Schlessman
Colorado Bldg Basement Studio Strength Training Schlessman Family YMCA
8:00 AM to 9:00 AM Nia
Sandy Schlessman
Yale Studio Misc. Schlessman Family YMCA
8:00 AM to 9:00 AM Iyengar Yoga
Lauren Schlessman
Colorado Bldg Second Floor Studio Yoga Schlessman Family YMCA
8:15 AM Hatha Yoga
Erin / Amy Sprys
Studio 2 Yoga Southwest
8:15 AM Shallow Water Aerobics
Cathy Pickup
Lap Pool Water Exercise Southwest
8:30 AM HIIT FIT 1
Angela Gordon
North Gym Interval Training Southwest
8:30 AM Yoga Sculpt
Nancy
Studio 2 Yoga Arvada
8:30 AM to 9:00 AM Line Dancing Intro
Sue Schlessman
Gym Dance Schlessman Family YMCA
9:00 AM to 10:00 AM Lap Swimming Four Lanes
Self Led
Lap Pool Lap Swimming Schlessman Family YMCA
9:00 AM to 9:30 AM Open Swim One Lane
Self Led
Lap Pool Open Schlessman Family YMCA
9:00 AM to 10:00 AM Boot Camp H2O
Abby at Duncan
Lap Pool Water Exercise Arvada
9:00 AM Boot Camp
Sandi
Gym or Outside Strength and Cardio Arvada
9:00 AM to 10:00 AM Mobility In Motion
Family Pool Water Exercise Schlessman Family YMCA
9:00 AM Pilates
Heidi
Studio 3 Pilates Arvada
9:00 AM Indoor Cycling
Mon.: Bob /Tues.: Julie / Wed.: Sandi / Thurs.: Jessica / Fri.: Dayna
Cycling Studio Cycling Arvada
9:00 AM Shallow Water Aerobics
Phyllis Currans
Lap Pool Water Exercise Southwest
9:00 AM Water Walking
Self Led
Lap Pool Water Exercise Southwest
9:00 AM to 10:00 AM Aquacise
Self Led
Pool Good for Seniors Littleton
9:00 AM to 8:00 PM Open Swim Full Pool
Self Led
Leisure Pool Open Arvada
9:00 AM to 10:00 AM Open Gym
Self Led
Gym Open Schlessman Family YMCA
9:00 AM to 10:00 AM Lap Swim Two Lanes
Self Led
Lap Pool Lap Swimming Arvada
9:15 AM willPower and Grace
Susan Littleton
Group Exercise Studio Cardio Littleton
9:15 AM to 10:15 AM willPower and Grace
Colleen S / Colleen M
Yale Studio Misc. Schlessman Family YMCA
9:15 AM to 10:15 AM Cycling
Ferenc Schlessman
Cycling Studio Yale Bldg Cycling Schlessman Family YMCA
9:15 AM Cycling
Jenny Littleton
Cycling Studio Cycling Littleton
9:30 AM to 10:00 AM Open Swim One Lane
Lap Pool Open Schlessman Family YMCA
9:30 AM Les Mills BodyPump
Kristy Rapacki
North Gym Strength and Cardio Southwest
10:00 AM to 4:00 PM Lap Swim Four Lanes
Self Led
Lap Pool Lap Swimming Arvada
10:00 AM to 11:00 AM Lap Swim Two Lanes
Self Led
Lap Pool Lap Swimming Schlessman Family YMCA
10:00 AM to 11:00 AM Interval
Lap Pool Water Exercise Schlessman Family YMCA
10:00 AM willPower and Grace
Kelly King
Studio 1 Strength and Cardio Southwest
10:00 AM Mat Pilates
Kristyn
Studio 2 Pilates Southwest
10:00 AM Lap Swim Two Lanes
Self Led
Lap Pool Lap Swimming Southwest
10:00 AM Les Mills BODYPUMP
Nina
Studio 1 Strength and Cardio Arvada
10:00 AM to 1:00 PM Open Swim
Family Pool Open Schlessman Family YMCA
10:00 AM Yoga Power
Nancy
Studio 2 Yoga Arvada
10:00 AM to 1:30 PM Open Swim 4 Lanes
Self Led
Pool Misc. Littleton
10:00 AM Stretch and Tone
Nick D Southwest
16th Street Studio Strength and Cardio Downtown
10:15 AM Total Fitness
Michelle Littleton
Group Exercise Studio Good for Seniors Littleton
10:15 AM to 11:15 AM Laughter Class ONLY 1st and 3rd Friday
Jackie Schlessman
Colorado Bldg Second Floor Studio Misc. Schlessman Family YMCA
10:30 AM Silver Sneakers
Gym Good for Seniors Littleton
10:30 AM Zumba Gold
Jenny F. Littleton
Group Exercise Studio Dance Littleton
10:30 AM to 11:30 AM SilverSneakers Yoga
BJ Bachman
Gym Good for Seniors Schlessman Family YMCA
10:45 AM SilverSneakers Classic
Aela Agyei
North Gym Good for Seniors Southwest
11:00 AM to 12:00 PM Lap Swim Five Lanes
Self Led
Lap Pool Lap Swimming Schlessman Family YMCA
11:00 AM Les Mills CXWORX
Nina
Studio 1 Strength and Cardio Arvada
11:00 AM Shallow Water Aerobics
Alexandra Sietz
Lap Pool Water Exercise Southwest
11:15 AM to 11:55 AM Gentle Stretch
Michelle Littleton
Group Exercise Studio Good for Seniors Littleton
11:30 AM Zumba
Nic M Downtown
Lincoln Studio Dance Downtown
11:30 AM to 12:00 PM Abs in 30 Minutes
Megan R Downtown
16th Street Studio Strength and Cardio Downtown
11:45 AM Vinyassa Yoga
April Berg
Studio 1 Yoga Southwest
12:00 PM to 12:45 PM BOSU Core and Strength
Anne Littleton
Group Exercise Studio Strength Training Littleton
12:00 PM to 1:00 PM Lap Swim in Four Lanes
Self Led
Lap Pool Lap Swimming Schlessman Family YMCA
12:00 PM to 2:30 PM Adult Basketball
Gym Adult Sports Littleton
12:00 PM Lap Swim
Self Led
Lap Pool Lap Swimming Southwest
12:00 PM Water Walking
Self Led
Lap Pool Water Exercise Southwest
12:00 PM Challenge Yoga
Susan S Downtown
16th Street Studio Yoga Downtown
12:00 PM to 1:05 PM Cycling and Pilates
Susan Mc.
Cycling Studio Yale Bldg / Yale Studio Misc. Schlessman Family YMCA
12:00 PM to 12:45 PM Parkinsons Low Intensity
Sheila Bellew
Gym Misc. Schlessman Family YMCA
12:30 PM Moving for Better Balance
Jack Messner
Studio 1 Good for Seniors Southwest
12:30 PM Power Pump
Alex
Lincoln Studio Strength and Cardio Downtown
12:45 PM to 1:00 PM Core Attack
Anne/Val/Donna W. Littleton
Group Exercise Studio Strength Training Littleton
1:00 PM to 3:30 PM Lap Swim Four Lanes
Lap Pool Lap Swimming Schlessman Family YMCA
1:00 PM to 3:00 PM Family Pool CLOSED
Family Pool Misc. Schlessman Family YMCA
1:00 PM Water Aerobics
Natalie Mashburn
Lap Pool Water Exercise Southwest
1:00 PM Lap Swim One Lane
Self Led
Lap Pool Lap Swimming Southwest
1:00 PM Yoga
Susan S Downtown
16th Street Studio Yoga Downtown
1:00 PM to 3:00 PM Pickleball
Self Led
Gym Adult Sports Schlessman Family YMCA
2:00 PM Open Swim
Self Led
Lap Pool Water Exercise Southwest
2:00 PM Lap Swim Three Lanes
Self Led
Lap Pool Lap Swimming Southwest
2:30 PM to 5:00 PM Open Gym
Self Led
Gym Open Littleton
3:00 PM Open Swim
Self Led
Lap Pool Water Exercise Southwest
3:00 PM Lap Swim Three Lanes
Lap Swimming Southwest
3:00 PM to 8:00 PM Open Swim
Family Pool Open Schlessman Family YMCA
3:00 PM to 6:00 PM Open Swim 4 Lanes
Self Led
Pool Misc. Littleton
3:00 PM to 4:00 PM Open Gym
Self Led
Gym Open Schlessman Family YMCA
3:15 PM to 4:00 PM Healthy Back
Carolina Schlessman
Colorado Bldg Basement Studio Strength Training Schlessman Family YMCA
3:30 PM to 5:00 PM Lap Swim One Lane
Self Led
Lap Pool Lap Swimming Schlessman Family YMCA
3:30 PM to 5:00 PM Swim Lessons or Team Use Four Lanes
Lap Pool Misc. Schlessman Family YMCA
4:00 PM to 7:00 PM Lap Swim Two Lanes
Self Led
Lap Pool Lap Swimming Arvada
4:00 PM Open Swim
Self Led
Lap Pool Water Exercise Southwest
4:00 PM Lap Swim Two Lanes
Self Led
Lap Pool Lap Swimming Southwest
5:00 PM to 6:00 PM Lap Swim Four Lanes
Lap Pool Lap Swimming Schlessman Family YMCA
5:00 PM to 6:00 PM Open Swim One Lane
Lap Pool Lap Swimming Schlessman Family YMCA
5:00 PM to 9:00 PM Gym Reserved for Youth Sports
Gym Reserved Littleton
5:00 PM Lap Swim Two Lanes
Self Led
Lap Pool Lap Swimming Southwest
5:30 PM Yoga
Beth
16th Street Studio Yoga Downtown
6:00 PM to 7:00 PM Lap Swim Three Lanes
Lap Pool Lap Swimming Schlessman Family YMCA
6:00 PM to 8:00 PM Open Swim Two Lanes
Lap Pool Open Schlessman Family YMCA
6:00 PM Open Swim
Self Led
Lap Pool Water Exercise Southwest
6:00 PM Lap Swim Two Lanes
Self Led
Lap Pool Lap Swimming Southwest
6:00 PM to 8:00 PM Open Swim 1 Lane
Self Led
Pool Misc. Littleton
6:15 PM to 7:15 PM Yoga Restorative
Suzi
Studio 3 Yoga Arvada
7:00 PM to 9:30 PM Lap Swim Five Lanes
Self Led
Lap Pool Lap Swimming Arvada
7:00 PM to 9:00 PM Lap Swimming Three Lanes
Lap Pool Lap Swimming Schlessman Family YMCA
7:00 PM Open Swim
Self Led
Lap Pool Water Exercise Southwest
7:00 PM Lap Swim Two Lanes
Self Led
Lap Pool Lap Swimming Southwest
8:00 PM to 9:00 PM Lap Swim Four Lanes
Self Led
Lap Pool Lap Swimming Schlessman Family YMCA
8:00 PM to 9:00 PM Open Swim One Lane
Self Led
Lap Pool Open Schlessman Family YMCA
8:00 PM Lap Swim Four Lanes
Self Led
Lap Pool Lap Swimming Southwest
8:00 PM to 8:30 PM Open Swim 4 Lanes
Self Led
Pool Misc. Littleton