Fitness Classes

YMCA fitness classes are a great way to improve flexibility, strength, and endurance. The YMCA offers a full schedule of some of the best fitness classes in Denver for Barre Blast, Zumba, LesMills BodyPump, Nia, Tai Chi, and more. There are group exercise classes for everyone's fitness level and schedule, including:

  • Cardio and Strength
  • Cycling
  • Yoga and Pilates
  • SilverSneakers®

Come work your heart and lungs and tone your muscles in a fun, music-filled supportive environment. Check out our fitness class schedule here. 

Members can drop in for unlimited fitness classes at all five Denver YMCA locations. All fitness levels are welcome.