Les Mills BodyPump

Primary tabs

If you’re looking to get lean, tone muscle, and strengthen all your major muscle groups, try Les Mills Body Pump. This 60-minute barbell class uses light to moderate weights with lots of repetition for a total body workout. Get challenged and motivated with scientifically proven moves and techniques, ongoing encouragement, and great music.

Time: 9:30 AM
Category: Strength and Cardio
Instructor: Kristy Rapacki
Room: North Gym