Zumba Gold

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The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.

Benefits

Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!

Time: 8:30 AM to 9:30 AM
Category: Dance
Instructor: Marina
Room: Lincoln Studio